Lifestyle & Recovery

A feed moves, your body does not, and your brain has to decide which one to believe. Here is why scrolling can make you dizzy or queasy

Adrenaline dumps in POTS cause sudden surges of racing heart, shaking, and dread. What triggers them, what to do during one, and how they are evaluated in Calabasas.

Migraine jaw pain can come from the migraine itself, a jaw-joint disorder or the upper neck. See how they connect, and which jaw pain needs urgent care.

PPPD usually does not clear up on its own: recovery is understood as graded retraining of a balance system that stayed on alert after its trigger settled, and the evidence does not support a timeline for it.

Home Vestibular Exercises vs. Supervised Rehab in California If you are dealing with dizziness, imbalance, visual motion sensitivity, ...

Why Busy Visual Environments Make You Dizzy? If walking through a grocery store, scrolling on your phone, driving on a busy freeway, o...

Antisaccades After Concussion: How Eye Movements Can Detect Subtle Brain Dysfunction If you have had a concussion and you still feel “...

POTS waking up with racing heart? Why the first stand of the day can be harder, what research shows about POTS and sleep, and when a racing heart needs checking.

POTS exercise usually starts reclined, on a recumbent bike, a rowing machine or in the pool. Here is why, what the research shows, and how upright work is added.

Why am I dizzy all the time, and why do the tests come back normal? The ten neurological causes worth checking, how to tell them apart, and what actually helps.