Migraines and Jaw Pain
Migraines and Jaw Pain: How TMJ and Headaches Are Connected
If you are dealing with migraines and jaw pain at the same time, you are n...
Home Vestibular Exercises vs. Supervised Rehab
Home Vestibular Exercises vs. Supervised Rehab in California
If you are dealing with dizziness, imbalance, visual motion sensitivity, ...
Why Busy Visual Environments Make You Dizzy: CA Guide
Why Busy Visual Environments Make You Dizzy?
If walking through a grocery store, scrolling on your phone, driving on a busy freeway, o...
Antisaccades After Concussion and Brain Fog
Antisaccades After Concussion: How Eye Movements Can Detect Subtle Brain Dysfunction
If you have had a concussion and you still feel “...
POTS and Sleep: Why You Wake Up Unrefreshed
When someone with POTS tells me, “I slept eight or nine hours, but I woke up feeling like I never slept at all,” I take that very serio...
Exercise for POTS: Why Recumbent First Works
When patients come to California Brain & Spine Center in Calabasas with POTS or other forms of dysautonomia, they are often caught ...
Why Am I Dizzy All the Time? 10 Neurological Causes You Should Check
Feeling dizzy all the time can be deeply unsettling. Many of my patients arrive at California Brain & Spine Center in Calabasas aft...
Why You Still Feel Dizzy Months After a Concussion: Hidden Vestibular Damage
Dizziness following a concussion can be one of the most frustrating and persistent symptoms. Even months after the initial injury, many...
Best Daily Habits to Protect Your Brain as You Age
Best Daily Habits to Protect Your Brain as You Age: Neurologist’s Checklist
As a neurologist, I’ve spent years studying the intricate ...
Breathing Exercises for Dizziness, Anxiety, and Brain Fog: A Step-by-Step Guide
Best Breathing Techniques for Anxiety and Dizziness
Experiencing dizziness, anxiety, or brain fog can make even the simplest daily act...