Lifestyle & Recovery
Fatigue in POTS: Why Rest Doesn’t Always Help
If you have POTS and you feel exhausted even after sleeping or resting, it can feel discouraging. Many people tell me the fatigue is no...
POTS Symptoms Checklist: What’s Normal vs Not
If you are living with POTS symptoms, it can be hard to know what is “part of the condition” and what is a sign you should take more se...
POTS and Nausea: The Gut-Brain Connection Explained
If you have POTS and nausea keeps showing up in your day, you are not alone. Many patients tell me the nausea is not just uncomfortable...
Shortness of Breath in POTS: What It Can Mean
If you live with POTS and you keep feeling short of breath, it can be scary. You might wonder if something is wrong with your lungs, yo...
POTS: Diagnosis, Differentials, and Treatment Options
POTS (Postural Orthostatic Tachycardia Syndrome): Symptoms, Diagnosis, and Treatment Options
If you are living with a racing heartbeat...
Clinic for complex neurological symptoms in Westlake Village
If you live in Westlake Village and you are dealing with symptoms that do not fit neatly into one diagnosis, you may feel like you are ...
Rehab for POTS after viral illness in Westlake Village
POTS after viral illness in Westlake Village: Rehab Options
If you are dealing with heart racing, lightheadedness, fatigue, and “cra...
Neurological Fatigue Pacing Guide For Overwhelmed Patients
Neurological Fatigue Pacing Guide
At our center in Calabasas, I regularly sit across from patients who tell me some version of the s...
How to Set Up a Vertigo-Friendly Workspace (Lighting, Screens, Seating)
Why computer screens can worsen dizziness?
At our California Brain & Spine Center in Calabasas, we see a surprisingly modern kin...
Traveling with Chronic Dizziness: Packing, Scheduling, and Pacing Strategies
Traveling with Chronic Dizziness
At our center in Calabasas, I meet many patients who tell me some version of the same story. They w...