Balance & Exercise

If you live near Westlake Village and feel like your mind is wrapped in cotton, words slip away, and your focus disappears halfway thro...

If you live in or near Hidden Hills and have had sudden vertigo attacks that come out of nowhere, I know how frightening that can feel....

I am Dr. Alireza Chizari, DC, DACNB, and if you are reading this, you are probably tired of feeling unsteady every time you walk, stand...

If you live in or near Westlake Village and you are tired of feeling like the room might spin or your head might explode at any moment,...

If moving has felt risky since a head injury or a bout of dizziness, there is a name for it and a careful way back

What breathwork calls carbon dioxide tolerance, what the physiology underneath it actually is, and when a breathing pattern belongs in a dizziness workup.

At our California Brain & Spine Center here in Calabasas, I often meet patients who tell me something like this: “My concussion was...

Vertigo is a spinning feeling and dizziness is the wider word, but when and how your symptoms show up often says more than either label.

Therapy for Vertigo: Best VRT Exercises When the world tilts without warning, life shrinks. You may avoid grocery aisles, step off esc...

Can loud music cause vertigo? In some inner-ear and migraine conditions, yes. Dr. Chizari explains the causes, the red flags, and which doctor to see first.