Brain Health & Preventive Care
Calabasas Concussion Sleep Routine Blueprint
Concussion Sleep Routine Blueprint
Most patients arrive at our Calabasas clinic laser‑focused on dizziness, headaches, or screen time ...
Calabasas Brain-Enhancing Music Playlists
Brain-Enhancing Music Playlists
When you slip on a pair of headphones, you’re not just passing the time; you’re inviting a neurologica...
Preventing Neurodegeneration: Calabasas Lifestyle Tips
Preventing Neurodegeneration
Sun‑splashed hiking trails, open‑air farmers markets, and a community that values wellness give our city ...
Calabasas Brain & Spines Preventive Care Checklist
Brain & Spines Preventive Care Checklist
Every day in clinic I meet neighbors who wish they had started caring for their nervous s...
Natural Supplements for Brain Wellness in Calabasas
Natural Supplements for Brain Wellness
Every week I meet Calabasas neighbors who are eager to protect their memory, sharpen focus, and...
Top Neuroprotective Foods Sourced Locally in Calabasas
Neuroprotective Foods Sourced Locally in Calabasas
When we talk about protecting the brain, we often leap straight to supplements and ...
How Functional Neurology Can Help Manage Migraines Without Medication
Manage Migraines Without Medication
If you live in fear of the next pounding attack eyes squinting at every beam of light, stomach chu...
Neuroplasticity: Your Brain’s Secret Weapon After Injury
Neuroplasticity in california
If you’re reading this, chances are you or someone you love has been told that the brain “is what it is”...
Why Dizziness After a Concussion Happens And How to Fix It
A Gentle Hello From Your Brain-Loving Specialist
If you’re reading this, chances are you or someone you deeply care about still feels ...
How neuroplasticity helps heal after a brain injury?
neuroplasticity helps heal after a brain injury
As a neurology specialist, I've had the privilege of witnessing the incredible res...